I can't believe I haven't posted in over 10 days. It has been a wild ride since April started. For the first time ever, I think I'm actually at a point where I can say I'm at full max of what I can handle. Between coaching track, working full-time and grad school, I'm busy every second of the day. It's all I can do to get a run in or two over the week. However, I've got to step up the exercise program because the stress is taking it's toll on me. I figure it's better to reach for the running shoes instead of the Hershey bar right?
So far this week I've exercised two days in a row and I have consumed less than my weight in sugar. It's off to a pretty good start.
No comments:
Post a Comment